Deansgate Haus

Classes

Classes

Nineteen formats, three rooms, forty-five classes a week. Most of them hot; some of them deliberately not.

If you’re new and you want the honest recommendation: start with a Hot Yoga or a Mat Pilates. Don’t start with Hot Kettle. You’ll come back either way — you’ll just enjoy the first one more.

Important

Late Arrival Policy

Please arrive 15 minutes before your class starts. Late arrivals will not be allowed in.

  • Arrive 15 minutes early to check in and settle
  • Doors close when class starts. No late entry

For health and safety reasons, once a class begins our reception team cannot let anyone into the room, for any reason. Opening the door mid class drops the temperature and breaks the focus for everyone already practising.

To avoid disappointment, please give yourself plenty of time to travel to the centre, park and check in.

Thank you for helping us keep every class safe and enjoyable.

Please bring

Bring a Towel for Your Mat

Please bring a towel to every class to place over your mat.

  • Our hot classes mean you will sweat a lot
  • A towel keeps your mat clean, dry and safe

Most of our classes are hot, so you will sweat far more than you would in a normal studio. A towel on your mat is essential for hygiene, keeping the mats clean for you and everyone who uses them after you.

It is also important for your safety. A sweaty mat quickly becomes slippery, and a towel gives you the grip you need to hold poses and move with confidence, without the risk of slipping.

Don’t forget yours: pack a towel alongside your water bottle before you head to the centre.

Mobile Phones

We know people love capturing a little bit of their time at Deansgate Haus, and you’re welcome to take photos and videos where appropriate. If you share them, don’t forget to tag us @deansgatehaus.

We just ask everyone to be mindful of the people around them and respect their privacy.

Using your phone:

  • Please keep your phone on silent during class.
  • If you need to take a call, please step outside the studio and keep conversations quiet in shared areas.
  • Phones must not be used in the changing rooms, showers or toilets.

Taking photos and videos:

  • Please ask your teacher before filming in class. They have the final say on whether filming is allowed.
  • Only film yourself or people who have agreed to be included.
  • Please keep clips short and don’t record a teacher’s entire class.

Respecting everyone’s privacy:

Not everyone wants to appear in photos or videos, and that’s absolutely fine. If you don’t want to be filmed, let reception or your teacher know.

If you appear in someone’s photo or video and would prefer not to, speak to a member of our team. We’ll do our best to help and ask for the content to be removed where appropriate.

If we’re taking photos or videos for Deansgate Haus, we’ll let people know and only include those who have agreed.

Summary:

Deansgate Haus is a shared space, and other clients may take photos or videos during their visit. We ask everyone to respect each other’s privacy, but we can’t control what other people choose to capture or share.

This policy forms part of our membership and booking terms, so by booking a class, you agree to follow these guidelines.

If you have any questions or concerns, please speak to a member of the team.

The Hot Studio — 38–40°C

Breath-led, forty degrees, never the same twice.

The original sequence. Ninety minutes, no shortcuts.

Small movements. A great many of them.

High reps, small range, shaking legs.

Pilates patterns under load. Slow, heavy, unforgiving.

Swings, cleans, carries. The hardest thing we run.

Intervals in the heat. Go hard, recover, repeat.

Pads, combinations, footwork. Cardio you forget to notice.

Push, pull, hold. Strength from nothing but you.

Classical mat work, in the heat.

The Infrared Studio

Infrared heats the body directly rather than heating the air around it, which means the room feels considerably milder than the signature studio while the heat itself goes deeper into muscle and connective tissue. Classes here are slower and longer-held. If the main hot room has ever felt like too much, this is where to start.

Deep warmth, slower pace, longer holds.

Almost still. Almost asleep. Entirely intentional.

The Movement Studio — unheated

Unheated, moderate, room to explore.

Long holds and very little talking.

Core, control, breath, alignment.

Half the work, twice the release.

You lie down. We do the rest.

Maintenance for people who train.

Practical, secular, surprisingly physical.

How to choose

If you want to move and breathe

Hot Yoga, Vinyasa Flow, 26&2, Infrared Yoga.

If you want to get stronger

Hot Kettle, Hot Sculpt, Hot Calisthenics, Hot Shred, Hot Box.

If you want to slow down

Slow Flow & Yin, Sound Bath, Infrared Restore, Pilates & Stretch, Breathwork.

Book your first class — 3 Classes for £25

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